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Aspire 4 Greatness 2

Are you ready to be great?????

Plyometric and ExplosiveTraining Add Video


 
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Burpee to Box Jump
by Preston Wilson on June 11, 2016 at 1:29 PM
1862 Views - 0 Comments

Med ball over head explosive push up
by Team Greatness on November 20, 2014 at 2:59 PM
1247 Views - 0 Comments

Push up with med ball
by Team Greatness on November 20, 2014 at 2:56 PM
1010 Views - 0 Comments

48 box jump
by Team Greatness on December 22, 2012 at 4:13 PM
1234 Views - 0 Comments

DB box jump warm up
by Team Greatness on December 22, 2012 at 4:05 PM
1235 Views - 0 Comments

Floor jump into a box jump
by Team Greatness on December 22, 2012 at 3:42 PM
1195 Views - 0 Comments


1 - 6 of 6 Videos