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3961578-upper-body-
3961579-lower-body
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Floor jump into a box jump
by
Team Greatness
on December 22, 2012 at 3:42 PM
1627 Views - 0 Comments
Leg lift
by
Team Greatness
on December 16, 2012 at 12:03 AM
1544 Views - 0 Comments
225 Bosu rdl
by
Team Greatness
on December 16, 2012 at 12:02 AM
1700 Views - 0 Comments
Tick tock abs
by
Team Greatness
on December 16, 2012 at 12:00 AM
1637 Views - 0 Comments
Trx and bosu
by
Team Greatness
on December 15, 2012 at 11:59 PM
1633 Views - 0 Comments
Barbell row
by
Team Greatness
on December 15, 2012 at 11:58 PM
1666 Views - 0 Comments
row/pull
by
Team Greatness
on December 15, 2012 at 11:56 PM
1426 Views - 0 Comments
Assisted hand stand push up
by
Team Greatness
on December 15, 2012 at 10:39 PM
1415 Views - 0 Comments
135 Squat jump
by
Team Greatness
on December 15, 2012 at 9:31 PM
1593 Views - 0 Comments
Barbell twist and pull
by
Team Greatness
on December 15, 2012 at 8:13 PM
1557 Views - 0 Comments
Hanging leg Lift
by
Team Greatness
on October 24, 2012 at 4:31 PM
1529 Views - 0 Comments
135 Single leg RDL on bosu
by
Team Greatness
on October 20, 2012 at 3:27 AM
1624 Views - 0 Comments
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49 - 60 of 67 Videos
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Unclassified Videos (8)
Upper Body (20)
Lower Body (9)
Abs and Core (9)
Speed, Agility and Quickness (0)
Total Body (6)
Cardio and Conditioning (1)
Plyometric and ExplosiveTraining (6)
Football Training (3)
Soccer Training (0)
Track and Field Training (4)
Baseball Training (0)
Boxing Training (0)
Basketball Training (0)
Martial Arts Training (1)
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