Videos

Push Up Circuit by Preston Wilson on June 11, 2016 at 4:16 PM 3294 Views - 0 Comments	Dragon Flags by Preston Wilson on June 11, 2016 at 2:16 PM 3464 Views - 0 Comments	Burpee to Box Jump by Preston Wilson on June 11, 2016 at 1:29 PM 3389 Views - 0 Comments
Ball Toss Variations by Preston Wilson on March 2, 2016 at 7:45 PM 3538 Views - 0 Comments	Single Leg Squat Variations by Preston Wilson on March 2, 2016 at 7:33 PM 1709 Views - 0 Comments	150lbs benching 300lbs on Decline by Preston Wilson on March 2, 2016 at 7:28 PM 1814 Views - 0 Comments
Light day at work by Team Greatness on August 17, 2015 at 7:12 PM 2009 Views - 0 Comments	Towel abs by Team Greatness on August 17, 2015 at 11:11 AM 1868 Views - 0 Comments	Saturday workout by Team Greatness on December 19, 2014 at 7:52 PM 2276 Views - 0 Comments
Inverted knee tuck by Team Greatness on November 21, 2014 at 8:50 PM 2223 Views - 0 Comments	Med ball over head explosive push up by Team Greatness on November 20, 2014 at 2:59 PM 1988 Views - 0 Comments	Push up with med ball by Team Greatness on November 20, 2014 at 2:56 PM 1629 Views - 0 Comments

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Aspire 4 Greatness 2